Energies Massage and Bodywork

330 Townsend Street, Suite 232
San Francisco, CA 94107
ph: 650-483-6169
fax: 415-525-3108
gina@3EnergiesMB.com

services

Benefits of Therapeutic Touch

There are many beneficial effects of massage, including pain relief, stress reduction, and also relief of many diseases. It can be confusing to know which type of massage will work best for you. The goal at 3Energies Massage and Bodywork is to present our clients with the most effective techniques necessary to release your tired and aching muscles. Massage styles include Swedish, deep tissue, neuromuscular reprogramming, and advanced stretching techniques, Esalen®, and trigger-point release. So book an appointment today to experience skillful hands that deliver a custom massage built for you to relax, restore, rejuvenate.

Discuss with your practitioner, "What's going-on in your body?" Do a structural reading to find the anatomy train of muscle continuity that may have your body locked-up. Then work with your practitioner to determine the best approach to mindfully set the intention of your session.

And if you're expecting, "what's going-on in your body" is just the beginning of a new life awareness. Pregnancy Massage is offered as a benefit to Mom for her rapidly changing body. Benefits include increased blood and lymph circulation (which can reduce swelling), reduced stress on weight-bearing joints, and relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs. Massage and tranquil relaxation will also reduced stress and provide support for the new mother with physical and emotional strains.

Massage Menu
Rejuvenate                ~30 minutes~                 $50.00
Take a break from your regular routine to release muscles of a specific region like neck & shoulders, hips, or lower-back and notice how your body is ready to get back into the groove of things.

Restore                         ~60 minutes~                    $90.00
Breathe into life with a 1 hour massage to restore the entire body to its natural state of health.

Relax                            ~90 minutes~             $135.00
Ahhh...come in to feel the unique style of Esalen® for the ultimate relaxation & rejuvenation massage that originates from Big Sur, California.

Reflexology      ~30 minutes~         $50.00
Work specific points of pressure on the feet and have stretch and movement encourage beneficial affects of the organs and tissues of your body.
Chair Massage                                 ~20 minutes~ $30.00
Hire 'Chair Massage" for employee appreciation or other events. Great for a neck, shoulder, and arm treatment to release the fatigue of repetitive stress from typing on your keyboard. Contact Carrina at carrinalau@yahoo.com or 415-601-0813 for details.
Gift Certificates
Gift Certificates are now available in the amount of your choice with a handwritten custom calligraphy message. Celebrate your loved ones with the gift of Touch. Contact gina@3EnergiesMB.com or 650-483-6169 for more information.

In-Home Massage Services

1.0-Hour ~60 minutes~ $100.00

1.5-Hour ~90 minutes~ $140.00

Note: In-home Massage Services require enough space to set up a massage table with room to walk around the table.

For more info Call or email Beth O'Boyle at 408.728-0262 or bethoboy@3energiesmb.com for a consultation and appointment M-F 10am-5pm. Serving the Peninsula from San Francisco to San Jose.

In-Home Massage Services include: Sports Massage, Clinical Deep Tissue, Pre- and Post-Natal massage, and Cancer Massage. If you are a dedicated athlete or training for a marathon or triathlon, improve your personal performance with Sports massage and stretching. Better yet, have the session done in your home.

Sports massage is a good choice if you have a specific problem; a tender knee from running, for instance: Pre-event sports massage -- a short, stimulating massage 15–45 minutes before the event. It is directed toward the parts of the body that will be involved in the exertion. Post-event sports massage -- given within an hour or two of the event, to normalize the body's tissues. Restorative sports massage -- given during training to allow the athlete to train harder and with less injury. Rehabilitative sports massage -- aimed at alleviating pain due to injury and returning the body to health.