Energies Massage and Bodywork  

Benefits of Therapeutic Touch

There are many beneficial effects of massage, including pain relief, stress reduction, and also relief of many diseases. It can be confusing to know which type of massage will work best for you. The goal at 3Energies Massage and Bodywork is to present our clients with the most effective techniques necessary to release your tired and aching muscles. Massage styles include Swedish, deep tissue, neuromuscular reprogramming, and advanced stretching techniques, Esalen®,  and trigger-point release. So book an appointment today to experience skillful hands that deliver a custom massage built for you to relax, restore, rejuvenate.

Discuss with your practitioner, "What's going-on in your body?" Do a structural reading to find the anatomy train of muscle continuity that may have your body locked-up. Then work with your practitioner to determine the best approach to mindfully set the intention of your session.

And if you're expecting, "what's going-on in your body" is just the beginning of a new life awareness. Pregnancy Massage is offered as a benefit to Mom for her rapidly changing body. Benefits include increased blood and lymph circulation (which can reduce swelling), reduced stress on weight-bearing joints, and relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs. Massage and tranquil relaxation will also reduced stress and provide support for the new mother with physical and emotional strains.

Reflexology       ~30 minutes~          $50.00

Chair Massage     ~20 minutes~       $30.00

Come into the office for a neck, shoulder, and arm treatment to release the fatigue of repetitive stress from typing on your keyboard.

Hire 'Chair Massage' for employee appreciation or other events. Contact Carrina at carrinalau@yahoo.com or 415-601-0813 for details.